Sona FibrePlan
Sona FibrePlan
Sona FibrePlan

Sona FibrePlan


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Sona FibrePlan is a natural food supplement that provides a great source of natural soluble fibre, commonly called Ispaghula or Psyllium husk.


An adequate intake of fibre is required for a healthy digestive system. Soluble fibre, such as Psyllium husk, found in this product supports bowel health as it increases stool bulk and results in a reduced transit time (the time required for food to pass through the gastrointestinal tract). Slow transit time can be a problem for some people and can result in great discomfort. Increasing fibre intake can help improve this discomfort. As this type of fibre promotes the absorption of water, it is important to ensure that fluid intake is sufficient.

60 Caps
Type of Product

Plantago ovata forsk, Beef gelatin, Bulking agent (Microcystalline cellulose), Anti-caking agents (Vegetable stearic acid, Vegetable magnesium stearate, Silicon dioxide).

Take TWO capsules daily with at least 250ml water, or as directed by your health professional. Do not take without water or immediately before bedtime. Do not exceed the recommended dosage


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