Sona Energise B+ Effervescent

An effervescent is easy to take and is absorbed quickly and is a great way of taking B Vitamins. B Vitamins are essential vitamins as they cannot be produced in the body, therefore sourcing these from the diet is essential for good health. These vitamins have key roles in helping your body release energy from foods, which our body needs to function. B Vitamins are important in metabolism – the breakdown of food to produce energy. The B Vitamins also have important functions in the body including the contribution to the normal functioning of the heart, nervous and immune system, along with the maintenance of mucous membranes, blood cells and vision. Energise B+ also contains Vitamin C, which is a powerful antioxidant that helps maintain a healthy immune system. It has an important role in growth and repair of tissues in all parts of the body as it helps in producing collagen, a protein required to make skin, cartilage, tendons, ligaments and blood vessels.